N3ssie26 - Member

N3ssie26

Joined January 2013

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Weight History

Start Weight

287.0 lb

Lost so far: 1.4 lb

Current Weight

285.6 lb
Performance: losing 0.5 lb a week

Goal Weight

190.0 lb

Still to go: 95.6 lb

N3ssie26's Weight History

cals: 192kcal | fat: 7.74g | carbs: 27.05g | prot: 5.32g

The key to fluffy pancakes is not to overmix the batter, it should not be beaten smooth.

cals: 302kcal | fat: 17.40g | carbs: 13.73g | prot: 22.33g

Delicious and filling salmon cakes that are sure to please.

cals: 56kcal | fat: 1.59g | carbs: 8.61g | prot: 1.62g

Good rolls for Thanksgiving.

cals: 50kcal | fat: 1.33g | carbs: 8.88g | prot: 0.74g

A healthy and delish version of my fall favorite cookies.

cals: 56kcal | fat: 0.33g | carbs: 11.44g | prot: 2.58g

An easy, sweet and low calorie cookie.

view complete cookbook

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.