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Weight History
showing entries 6 to 10 of 241
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15 August 2011
Had a picnic dinner last night - hotdogs, baked beans, and chips. Carb and processed food overload, but i ate very well other than dinner.. today, i had a whole wheat bagel with light cream cheese and a hard boiled egg. We'll see how things go today. Must get a salad and fish for lunch!
Weigh-in:
271.4 lb
lost so far:
0.6 lb
still to go:
21.4 lb
Diet followed reasonably well
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losing 11.2 lb a week
14 August 2011
Poor preparation on my part.. I did NOT eat on plan. had things like Smart Balance and ranch dressing. only had one serving of veg.. TOO many breads and cheese throughout the day yesterday.. Today, I have some cooking to do to prep for this week. Gotta get my 100 ounces of H20 in.. and flush out all of this salt /water retention. I feel bogged down so much this morning and honestly, it really pisses me off at myself. I have fruits and veg to eat in my fridge but i didn't eat them.
Weigh-in:
273.0 lb
lost so far:
0 lb
still to go:
23.0 lb
Diet followed reasonably well
add comment
gaining 7.0 lb a week
12 August 2011
Turns out I really need to consider keeping homemade taco seasoning in house more often. I had 4 mini tacos yesterday, whole grain, tons of veg, but that taco seasoning killed the whole day for me.. so im hoping tomorrow's weigh in will be much better.
Weigh-in:
271.0 lb
lost so far:
1.0 lb
still to go:
21.0 lb
Diet followed reasonably well
add comment
gaining 11.2 lb a week
11 August 2011
Not 100% on plan, as reese piece's were had as well as some smart balance on broccoli. eh. At least i got my water in (120 oz) and did some swimming yesterday.
Weigh-in:
269.4 lb
lost so far:
2.6 lb
still to go:
19.4 lb
Diet followed reasonably well
add comment
losing 7.0 lb a week
10 August 2011
Working on eating properly again. The 6 Week Body Makeover is going to work for me, plus, graduation is my motivation for skinny-ness. (Yes, skinny-ness!) plus, I want to be a sexy Freddy Krueger for Halloween, and i want to feel better about my body by then, even if it's just 10 lbs.
Weigh-in:
270.4 lb
lost so far:
1.6 lb
still to go:
20.4 lb
Diet followed reasonably well
add comment
gaining 0.3 lb a week
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