MikeSwiss - Member

MikeSwiss

Joined July 2010

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Weight History

Start Weight

195.0 lb

Lost so far: 18.2 lb

Current Weight

213.2 lb
Performance: losing 0.8 lb a week

Goal Weight

190.0 lb

Still to go: 23.2 lb

MikeSwiss's Weight History

	1/2 serving Great Value String Cheese
	3.097 servings Whole Catch Wild Alaskan Halibut
	1 tbsp ground Flaxseed Seeds
	Weight Training (Bodybuilding)
	Soccer
	Skiing (downhill)