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Weight History
showing entries 1 to 5 of 25
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20 August 2013
Weigh-in:
163.0 lb
lost so far:
6.6 lb
still to go:
18.0 lb
Diet followed reasonably well
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steady weight
05 August 2013
Weigh-in:
163.0 lb
lost so far:
6.6 lb
still to go:
18.0 lb
Diet followed reasonably well
add comment
losing 0.2 lb a week
29 July 2013
We all need kind words through the tough times. Here are some for you!!!
Always bear in mind that your own resolution to succeed is more important than any other.
-Abraham Lincoln
It is one of my sources of happiness never to desire a knowledge of other people's business.
-Dolley Madison
Very often a change of self is needed more than a change of scene.
-A.C. Benson
God grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.
-Reinhold Niebuhr
Always do your best. What you plant now, you will harvest later.
-Og Mandino
The will to win, the desire to succeed, the urge to reach your full potential... these are the keys that will unlock the door to personal excellence.
-Confucius
Have a great week!
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29 July 2013
Weigh-in:
163.2 lb
lost so far:
6.4 lb
still to go:
18.2 lb
Diet followed reasonably well
add comment
losing 1.9 lb a week
26 July 2013
Weigh-in:
164.0 lb
lost so far:
5.6 lb
still to go:
19.0 lb
Diet followed reasonably well
add comment
gaining 0.1 lb a week
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Miboy1974's weight history
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