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MelodyM73
MelodyM73
Joined December 2013
Posts
2
Following
0
Followers
1
Weight History
Start Weight
172.0 lb
Lost so far:
8.8 lb
Current Weight
163.2 lb
Performance:
losing 0.1 lb a week
Goal Weight
145.0 lb
Still to go:
18.2 lb
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MelodyM73's Weight History
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MelodyM73's Latest Posts
Body measurements
Measuring is a great way to feel motivated and "see results" because we tend to lose inches first and then pounds. I also highly recommend a "before and after" photo, along with maybe a picture of your ideal weight on the fridge. Just some things I've tried over the years that were extremely helpful! Good luck and Happy New Year!
posted
22 Dec 2013, 06:50
MelodyM73 has submitted 1 post
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