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Martie06
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Weight History
showing entries 11 to 15 of 22
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18 February 2013
My weight is back on track! Oh happy day! I am learning for me that the biggest thing I need to watch is portion control. I may not get to have a full serving of something that is really yummy, and way high in calories, but, I can still have a nice taste and not feel deprived, if I adjust my serving sizes of these things.
Weigh-in:
304.0 lb
lost so far:
11.0 lb
still to go:
147.0 lb
Diet followed reasonably well
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losing 3.0 lb a week
11 February 2013
Up two pounds this morning. Pretty sad, but I guess that there will be hick-ups along the way. I did stay in my calorie allotment each day, so I can feel good about that!
Weigh-in:
307.0 lb
lost so far:
8.0 lb
still to go:
150.0 lb
Diet followed reasonably well
add comment
gaining 2.0 lb a week
04 February 2013
Only one pound this week. But it is a pound in the right direction and that is great!
Weigh-in:
305.0 lb
lost so far:
10.0 lb
still to go:
148.0 lb
Diet followed reasonably well
(2 comments)
losing 1.0 lb a week
28 January 2013
Another good week. I am beginning to think this might work. I have lost a total of 9 lbs this month! I hope that I can keep this up!
(2 comments)
28 January 2013
Weigh-in:
306.0 lb
lost so far:
9.0 lb
still to go:
149.0 lb
Diet followed reasonably well
add comment
losing 2.0 lb a week
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