Mahan12 - Member

Mahan12

Joined June 2014

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Weight History

Start Weight

105.0 lb

Lost so far: 0.6 lb

Current Weight

104.4 lb
Performance: losing 9.8 lb a week

Goal Weight

115.0 lb

Still to go: 10.6 lb

Mahan12's Weight History

	NLong23
	last weighin: gaining 0.0 lb a week

	1 serving Fairlife High Protein Vanilla
	1.714 servings Nestle Dark Chocolate Chips
	2 servings Bamboo Lane Crunchy Rice Rollers
	Calisthenics (heavy, e.g. pushups)
	Conditioning exercise (health club)
	Running - 6/mph