Lynnwood Godfrey
Joined August 2023
Posts
4
Following
2
Followers
3
Weight History

Start Weight
248.0 lb
Lost so far: 21.0 lb

Current Weight
227.0 lb
Performance: losing 3.5 lb a week

Goal Weight
195.0 lb
Still to go: 32.0 lb
Recently retired and dealing with some health issues related to my poor condition, over weight and lack of exercise is playing a big role. I hope to turn this around in the next few months.

Lynnwood Godfrey's Weight History


Lynnwood Godfrey's Latest Member Challenges

11
  88 Days #5
status: Completed
ended: 09 Sep 23
view progress
 
  
46
  Daily Accountability 2023-#34
status: Completed
ended: 28 Aug 23
view progress
 


Following

frankov04
last weighin: losing 9.5 lb a week Down
 
DebbieEDuranAZ
last weighin: gaining 0.8 lb a week Up



Lynnwood Godfrey's Latest Posts

Newbie
You'll feel better by removing most of the processed stuff. Maybe consider running diet plans by your doctor. I am 60 and decided to go low carb/keto and trying intermittent fasting. Once you learn how through self education and experimenting, you'll make progress. I am also working out as much as I can and hoping to build up my work outs. Taking it slow and steady.
posted 02 Sep 2023, 08:48
Lynnwood Godfrey has submitted 1 post
Get the app
    
© 2024 FatSecret. All rights reserved.