LChamp67 - Member

LChamp67

Joined October 2013

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Weight History

Start Weight

180.0 lb

Lost so far: 5.0 lb

Current Weight

175.0 lb
Performance: losing 8.8 lb a week

Goal Weight

155.0 lb

Still to go: 20.0 lb

LChamp67's Weight History

126

Lose 35lb by 2014

	12 medium spears Cooked Asparagus (from Fresh)
	1 serving World Catch Tilapia Fillets
	1 medium Banana
	Calisthenics (heavy, e.g. pushups)
	Running - 6/mph
	Volleyball