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Weight History
showing entries 1 to 5 of 23
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16 May 2013
I have began feeling a little or maybe a lot uncomfortable with my weight gain as I think I am gaining more fat than lean muscle mass. I seem to be gaining a lot more stomach than I want...I think I am going to drop my caloric intake to 3500 eliminate fast food, and add cardio to my work out.
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on diet
Kwhatcher's own diet
01 May 2013
Lot of weight where I dont want it...
Weigh-in:
188.0 lb
lost so far:
0 lb
still to go:
0 lb
Diet followed reasonably well
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Kwhatcher's own diet
gaining 0.8 lb a week
25 February 2013
tax season for me is pretty busy eating regularly what I need has gotten tough also trying to clean out a lillte of the fast food.
Weigh-in:
181.0 lb
lost so far:
0 lb
still to go:
0 lb
Diet followed poorly
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Kwhatcher's own diet
losing 0.2 lb a week
25 January 2013
Becoming difficult to keep up with this level of caloric intake not to mention expensive. On top of that weight gain has slowed and I need to increase make caloric intake..
Weigh-in:
182.0 lb
lost so far:
0 lb
still to go:
0 lb
Diet followed reasonably well
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on diet
Kwhatcher's own diet
gaining 1.3 lb a week
21 January 2013
this diet is tough....Its kind of annoying having a full stomach all the time. Seems like its getting harder, getting tired of eating the same stuff..However I will feed my body the nutrition it needs to make gains.
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Kwhatcher's own diet
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Kwhatcher's Recent Activity
Kwhatcher's
own activity
recorded a
journal
.
recorded a
journal
and a
weigh in
at 188.0 lb.
replied to their Group post -
You are what you eat
.
Kwhatcher's
Buddies
Hotshotjr
updated their
Food Diary
.
PiousDesperado
recorded a
weigh in
at 165.8 lb.
Other Member Diet Recent Activity
Peachness
added
mrs.christie
's
Creamy Vegetable Soup
recipe to their cook book.
chaz1945
updated their
Exercise Diary
.
jasbabs
recorded a
weigh in
at 189.6 lb.
hotmomma123
recorded a
weigh in
at 178.0 lb.
TimeFly
updated their
Food Diary
.
Dmckinney24
recorded a
weigh in
at 191.0 lb.
kdsdw
recorded a
weigh in
at 250.0 lb.
alvari10
recorded a
weigh in
at 189.8 lb.
