|Start Weight:||(04 Nov 09) 150.0 lb|
|Current Weight:||(05 Feb 13) 165.8 lb|
|Goal Weight:||140.0 lb|
following: Ketala's own diet
performance: losing 0.5 lb a week
I'm an out of shape stage combatant, combat choreographer, model, etc. I love sword-fighting, swimming, horseback riding, and spending as much time as possible with my fight partner/loving boyfriend and my beautiful four cats. I have a lot of mental drive, but I get lazy really fast and have nowhere near the energy I used to have.
I used to be a lingerie model, and was really proud of my body. I even had a six pack once upon a time! But becoming an "adult" and having a day job really ruined my body and my drive. I have since gone back to working only gigs and as such have more free time to devote to my health, diet and exercise.
I want to feel good about myself again, and maybe be at the point where I could be a fitness model, and I'll have the drive to really work on my stage combat again. I plan in the very near future to go for my certification in Personal Training.
I love to help and encourage other people even if I am not completely practicing what I preach. But I do know my stuff, and am more than happy to answer any questions. If I don't know the answer, be assured I will do a tremendous amount of research to find the truth!
Love to you all!