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KeiVon's Journal

KeiVon's Profile |Send a Message | Weight History

showing entries 16 to 20 of 21

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05 August 2011

Weigh-in: 147.0 lb

lost so far: 13.0 lb

still to go: 2.0 lb

Diet followed reasonably well

add comment losing 0.3 lb a week

13 May 2011

So no hard workouts until i reach my goal, which i think i may have to change. I will stick to cardio only for now.

Weigh-in: 151.0 lb

lost so far: 9.0 lb

still to go: 6.0 lb

Diet followed reasonably well

add comment losing 1.2 lb a week

13 May 2011

So no hard workouts until i reach my goal, which i think i may have to change. I will stick to cardio only for now.

Weigh-in: 151.0 lb

lost so far: 9.0 lb

still to go: 6.0 lb

Diet followed reasonably well

add comment losing 1.2 lb a week

15 April 2011

At first I thought it was 156.6 at which I was extremely upset. I think I was being braced so I wouldn't be disappointed with less than a pound loss. :o)

I kicked up the exercise so I'm wondering if that has anything to do with my not losing more. Maybe I didn't eat enough, maybe I gained muscle. Hmmmm....

Weigh-in: 155.8 lb

lost so far: 4.2 lb

still to go: 10.8 lb

Diet followed reasonably well

add comment losing 0.8 lb a week

08 April 2011

Weigh-in: 156.6 lb

lost so far: 3.4 lb

still to go: 11.6 lb

Diet followed reasonably well

add comment losing 3.4 lb a week

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