Jo Smith 62 - Member

Jo Smith 62

Joined April 2019

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Following

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Weight History

Start Weight

282.5 lb

Lost so far: 68.5 lb

Current Weight

351.0 lb
Performance: gaining 1.3 lb a week

Goal Weight

200.0 lb

Still to go: 151.0 lb

Jo Smith 62's Weight History

	1 serving Bistro MD Chicken Spinach Meatloaf with Tomato Glaze
	1 tbsp Butter
	1 serving Bistro MD Grilled Salmon with BBQ Sauce
	Bicycling (leisurely) - <10/mph
	Bicycling (slow) - 11/mph
	Stretching (yoga)

60+ with 50-100 lbs to Lose
60+ with 50-100 pounds to lose.