showing entries 1 to 2 of 2

14 August 2011

The Hallelujah Diet website offered a 60 day challenge called Hallelujah Waistline.I signed up for free, and began the diet the very next day(April 23rd).I rec'd an email that morning (and every morning of the challenge, containing positive ,motivational quotes and a link to a video with the challenge coordinator leading a group of diet participants also on their first day.She does a fantastic job giving various demonstrations of very helpful vegetarian recipes,products,and healthy alternatives for the challenge participants.The days that we see her group talking about what day they're on and how they're progressing correspond to the same day on your challenge which is really a nice touch.All in all,very supportive.That support was huge for me.I wasn't told what to eat,no menu plans given here,but the guidelines and the supporting nutritional information were top notch.

13 August 2011

I accidentally discovered this community searching for a weight training program to complement my weight loss program ,which is called The Hallelujah Diet.This is a pleasant surprise!I have been considering keeping a journal to document my weight loss,but I never got around to starting one.Now an online journal is not what I had in mind.But the more I think about it,I find that the idea of sharing my better than hoped for results with others might provide a spark that could inspire fellow dieters.
My weight loss journey began in March of this year.I weighed 217 lbs and I just felt sluggish and out of energy.I started experiencing pain in my left arm which I thought was a warning sign for a heart attack, or possibly stroke.I was able to rule out those fears and on April 10,I saw a Vitamix presentation on one of the shopping channels and paid a hefty price for it with the idea of making a lifestyle change.When it arrived,I asked my computer whether anyone had lost weight using the Vitamix.I sifted through the answers an one of them said that the Hallelujah Diet used the Vitamix in their program.I began the diet on April 23rd,the day before Easter, and here I am 39 lbs lighter on August 13th.
Weigh-in: 178.0 lb lost so far: 0 lb still to go: 18.0 lb Diet followed N/A

Other Related Links

Members



Jaredante's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.