Jackhartsfield

Joined July 2010

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Weight History

Start Weight

216.0 lb

Lost so far: 2.8 lb

Current Weight

218.8 lb
Performance: losing 0.1 lb a week

Goal Weight

200.0 lb

Still to go: 18.8 lb

Jackhartsfield's Weight History

	1/2 cup shredded or chopped Mixed Salad Greens
	1 serving Wegmans Farm Raised Atlantic Salmon Portions
	1 serving Safeway Stringless Sugar Snap Peas
	Running (jogging) - 5/mph
	Walking (slow) - 2/mph