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Weight History
showing entries 6 to 10 of 14
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15 January 2014
WELL YESTERDAY WAS not as good we would like but missed mark on fat grams
(1 comment)
11 January 2014
ok, when I started 272.02 now 269.03 losing but I hat got a lovey dress to get into FEB, 18 th 2014.. I need to try to work in at least walking I have not been able to do that yet, must try harder to break away from my work long enough to get some me time!!!
(2 comments)
11 January 2014
ok, I am just gonna have to give myself a big pep talk about time and fast food resturants angain. I knew it was my weakness when I started this program however long I work it hard to eat before 8:00 pm for me a TRUE CHALLENGE
I really wreck it yesterday
Sod Fat Carbs Sugar Net C KCals
3066 90.01 163.31 13.91 158.21 1725
missed fat by 25.01
carbs by 28.31
sod 866 this is the smallest goal, 2200 sod. but it will help all around not hold so much water if I can get closer to it. I really need to find a way to over come eating out all the tme, my stove is so loney LOL
(2 comments)
10 January 2014
Weigh-in:
269.3 lb
lost so far:
2.7 lb
still to go:
109.3 lb
Diet followed reasonably well
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losing 3.2 lb a week
09 January 2014
I AM EA EMOTIONS AGAIN :(
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