Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
InclineD
Journal
InclineD's Journal
InclineD's Profile
|
Send a Message
|
Weight History
showing entries 1 to 5 of 43
Page:
1
2
3
4
5
...
Next
16 January 2016
I am so glad I understand the muscle/fat relationship when it comes to the scale. I know for FACT I am not "fatter" than I was in November.
I work out hard core in a spin class 4 days per week (barring holiday gym closure). My legs (quads) were screaming (leave me alone) in Thursday & Fridays classes.
I am grateful for this app, & how it easily helps keep me aware of my caloric intake.
I've now had three straight weigh ins (at home) that I track on paper, with this exact number on the scale (weekly). There's a story there, i'm just not sure what it is.
Enjoy the journey!
Weigh-in:
257.4 lb
lost so far:
26.6 lb
still to go:
54.4 lb
Diet followed reasonably well
add comment
gaining 0.8 lb a week
14 November 2015
Focus has been the key for me. I have set a 8 month longer term weight goal, but at the same time I focus on my (end of this week) DAILY goal. I'm down 14 lbs in the last few months. 203 lbs is ALSO fixated in my mind. I "see" myself differently, and that offsets our human weakness of only seeing (struggle/negative) in ourselves. "That which we persist in placing in our minds will eventually seek reality in our lives. "
Weigh-in:
250.2 lb
lost so far:
33.8 lb
still to go:
47.2 lb
Diet followed reasonably well
add comment
losing 0.7 lb a week
12 November 2015
Weigh-in:
250.4 lb
lost so far:
33.6 lb
still to go:
47.4 lb
Diet followed reasonably well
add comment
losing 5.6 lb a week
10 November 2015
Weigh-in:
252.0 lb
lost so far:
32.0 lb
still to go:
49.0 lb
Diet followed reasonably well
add comment
losing 0.3 lb a week
17 October 2015
Weigh-in:
253.0 lb
lost so far:
31.0 lb
still to go:
50.0 lb
Diet followed reasonably well
add comment
losing 7.0 lb a week
Other Related Links
Members
Members
Forums
InclineD's weight history
view complete history