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Heidi150's Journal

Heidi150's Profile |Send a Message | Weight History

showing entries 21 to 25 of 142

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03 November 2023

day 3 back on gluten-free. already feeling less bloated and not wanting to eat everything. I'm going to try to journal often to keep track of how I feel to remind myself when I feel tempted. there are q ton of gf snacks to go to when want a treat abd I have to remember that.

(4 comments)

01 November 2023

1st day tracking again and gluten free. over calories but it's a start. darn Starburst halloween leftovers! 🎃 🤪

(1 comment)

01 November 2023

massive failure. stopped counting, started eating potatoes and gluten and stopped all my antidepressants. doing well mentally just hate how it wreaks havoc on my weight. said it several times lately but back on track. 🤞2 months left to get to onederland

Weigh-in: 213.0 lb

lost so far: 2.0 lb

still to go: 54.0 lb

Diet followed reasonably well

(2 comments) gaining 1.5 lb a week

16 October 2023

break over. I am back. have to remember can come back as quickly as take it off but a little bit of effort I can start moving in right direction. 11 weeks left until 2024. that could get me into onderland if I make so pushes to stick to it.

Weigh-in: 209.6 lb

lost so far: 5.4 lb

still to go: 50.6 lb

Diet followed reasonably well

add comment gaining 0.9 lb a week

10 October 2023

still not doing what I "should". taking a few days from counting in the hopes I will get a bit of a break and get back to it soon.

Weigh-in: 208.8 lb

lost so far: 6.2 lb

still to go: 49.8 lb

Diet followed reasonably well

add comment losing 0.3 lb a week

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