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Hamadmy
Hamadmy
Joined April 2014
Posts
2
Following
0
Followers
0
Weight History
Start Weight
163.1 lb
Lost so far:
5.5 lb
Current Weight
157.6 lb
Performance:
losing 0.3 lb a week
Goal Weight
152.1 lb
Still to go:
5.5 lb
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Hamadmy's Weight History
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Hamadmy's Recent Food & Exercise
2 servings low fat cheese
4 servings Albertsons Hard Boiled Egg Whites
8 Grape Tomatoes
Conditioning exercise (health club)
view diet calendar