Haloforu

following: Haloforu's own diet
performance: losing 0.9 lb a week

FatSecret member since: 24 May 10

Haloforu's Weight History

cals: 452kcal | fat: 21.63g | carbs: 1.61g | prot: 59.69g

Low carb and easy chicken dish.

view complete cookbook

No diet followed on any consistent basis. Starvation one day feast the next.

on diet Haloforu's own diet losing 0.2 lb a week

	2 medium slice Bacon
	1 large Egg
	1 serving Light Honey Wheat Bread
	Circuit Training
	Walking (slow) - 2/mph
	Weight Training (moderate)

recorded a weigh in at 152.0 lb.

No recent activity.

	compfixer87 recorded a weigh in at 219.7 lb.
	Tiffhoy recorded a weigh in at 150.0 lb.
	Shari22 recorded a weigh in at 118.8 lb.
	printntees recorded a weigh in at 165.0 lb.
	Cathyaanderson recorded a weigh in at 162.4 lb.
	majii recorded a journal and a weigh in at 168.8 lb.
	VMK joined Challenge 64 Ounces of WATER a Day!.
	Rob caplette recorded a weigh in at 284.6 lb.