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Weight History
showing entries 1 to 5 of 7
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18 October 2020
Today's Workout
Chest and Arms for 90 minutes
(2 comments)
17 October 2020
Weigh-in:
184.1 lb
lost so far:
2.2 lb
still to go:
9.1 lb
Diet followed reasonably well
(1 comment)
losing 2.6 lb a week
16 October 2020
New personal best
320 pound deadlifts!!!
(5 comments)
16 October 2020
Today's Workout. Back and Shoulders for 90 minutes.
add comment
13 October 2020
Today's Workout
Legs and Abs for 90 minutes.
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GrandpaJohn's weight history
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