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Gabeba
Gabeba
Joined April 2015
Posts
16
Following
5
Followers
3
Weight History
Start Weight
229.3 lb
Lost so far:
7.9 lb
Current Weight
221.3 lb
Performance:
Steady
Goal Weight
198.4 lb
Still to go:
22.9 lb
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54 year old lady, married for 30 years with 2 sons and a beautiful daughter in law and the most precious grand children.
Gabeba's Weight History
view Gabeba's complete history
Following
HCB
last weighin:
losing 0.3 lb a week
BarbO51
last weighin:
steady
rarmon
last weighin:
gaining 0.4 lb a week
Da_Pumper
last weighin:
losing 1.1 lb a week
view all
Gabeba's Cookbook
cals: 280kcal | fat: 22.55g | carbs: 8.55g | prot: 12.42g
Low Carb Bread
A delicious bread that packs an omega punch.
view complete cookbook
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Gabeba's Recent Food & Exercise
1 tbsp Butter
250 ml Coffee
1 1/2 servings Carnation Evaporated Milk
view diet calendar
Gabeba's Groups
Tim Noakes (banting diet)
LCHF Low carb high fat diet
50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.
view all Gabeba's groups