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Weight History
showing entries 41 to 45 of 61
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24 May 2014
Weigh-in:
190.0 lb
lost so far:
12.0 lb
still to go:
40.0 lb
Diet followed 100%
add comment
losing 7.0 lb a week
23 May 2014
Weigh-in:
191.0 lb
lost so far:
11.0 lb
still to go:
41.0 lb
Diet followed 100%
add comment
losing 7.0 lb a week
22 May 2014
Haven't exactly fallen off the diet, I've just been so busy lately that sometimes eating healthy just isn't an option. I've been as active as possible as well, but most days there just hasn't been time to take a walk or do some aerobics. Still, I made the best choices I had available to me, and I'm really pleased to see that it counted and the scale barely moved.
For the next week, though, that's going to change. I'll be able to eat at home, and have at least 1 hour free over the course of the day to exercise. So I'm going all out to see if I can drop a few pounds before I become too busy to think again.
I've had good experiences with Atkins in the past, so I'm going to do a 2 day fat fast, and try to walk a mile each time I eat (I have a mile-long round trip walk from my front door already laid out). After that, Induction for two weeks or so, with gradually higher impact exercising alongside should get me closer to my goals. I'm hoping I can really push myself and develop the stamina I'm really going to need to get through the festival.
Wish me luck!
Weigh-in:
192.0 lb
lost so far:
10.0 lb
still to go:
42.0 lb
Diet followed reasonably well
(1 comment)
gaining 0.4 lb a week
03 May 2014
So busy I missed logging anything at all yesterday. today's not going to be much better. I feel like a headless chicken.
Weigh-in:
191.0 lb
lost so far:
11.0 lb
still to go:
41.0 lb
Diet followed reasonably well
add comment
losing 3.5 lb a week
01 May 2014
Heading down again, which is good and reassuring after yesterday's shock.
In other news, I'm about to be running around like a chicken with my head cut off. The play I'm producing has kicked into high gear, and I've got theatre events almost every day of the week for the next month, after which I'll be in high-gear festival mode! I might not manage to get all my food logged or exercise videos finished, but I swear, I'll be walking miles each day, lifting a large weight of flyers, posters, props and set pieces, and bribes in bottle form for various reviewers along with me. I'll be getting a workout, and then some!
Weigh-in:
192.0 lb
lost so far:
10.0 lb
still to go:
42.0 lb
Diet followed reasonably well
(1 comment)
losing 7.0 lb a week
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