FemmeCreole - Member

FemmeCreole

Joined May 2007

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Weight History

Start Weight

170.0 lb

Lost so far: 12.0 lb

Current Weight

158.0 lb
Performance: losing 1.5 lb a week

Goal Weight

120.0 lb

Still to go: 38.0 lb

FemmeCreole's Weight History

cals: 435kcal | fat: 21.80g | carbs: 9.06g | prot: 35.41g

A warming and really rich tasting casserole that the whole family will really enjoy. It's good enough to serve to company!

cals: 354kcal | fat: 3.34g | carbs: 24.93g | prot: 57.19g

A sensational quick Southern dish that's healthy and extremely nourishing.

view complete cookbook