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Weight History
showing entries 1 to 5 of 136
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24 June 2017
Weigh-in:
131.8 lb
lost so far:
51.1 lb
still to go:
6.2 lb
Diet followed reasonably well
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losing 0.1 lb a week
26 May 2017
Arrrrrrrgggghhh😱😱😱😨
500g overnight apparently.. and with averaging 10km a day..?
I know I shldn't have gotten a weighing scale!!
It's stressing me out!!!
On a positive note, I seem to be gaining back the muscle definition in my arms, shoulders and back.. a smaller version of the muscles I had kinda.. I lost a lot of muscle, almost all of my upper body during those 4 weeks of April and the first 2 weeks of May where I literally stopped all running as well as strength training..
Apparently I looked almost skinny and like hell!
I wonder if I actually may have dropped to 58-59kg then! Ahh well, am so peeved to see the digit '6' again.. but I am smaller overall for sure.. so...
Muscle is good muscle is good muscle is good!!!!!! Haha
Weigh-in:
132.3 lb
lost so far:
50.7 lb
still to go:
6.6 lb
Diet followed reasonably well
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gaining 4.6 lb a week
25 May 2017
Too much bakery bread last night apparently!! Haha
Whenever I wanna eat something I justify it in my head that it's fuel for my next half marathon..
Only managed to squeeze in 10km today though, so last night has managed to bite me in e *ss today 😭😭😭😅
Oh well tomorrow's another day! 😉
Weigh-in:
131.6 lb
lost so far:
51.4 lb
still to go:
6.0 lb
Diet followed reasonably well
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gaining 3.1 lb a week
24 May 2017
Phew! Haven't weighed myself for 8weeks now.. Stopped doing much for April since I was too drained from previous months & looking after e lil one. Completely stopped running and ate more crap than I'm used to. Tried controlling portions though.. Started running again 2weeks ago.. have done 3 half marathons so far, increasing my mileage and recently also my pace.. Have also been eating more and whatever I want as long as it stays within my daily calorie range.. I probably overshoot most days but I guess I burn enough calories to still lose, or at least break even. I Guess the break was a well needed one. Previously I had stalled for 3-4 weeks at 61.5-62kg so...
Weigh-in:
131.2 lb
lost so far:
51.8 lb
still to go:
5.5 lb
Diet followed reasonably well
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losing 0.9 lb a week
20 April 2017
Apparently I'm not eating enough and not going regularly so the weight's stuck. Haven't been getting proper rest or sleep cz of e little one and haven't been running for 3weeks now. I still go for 3-8km walks 4-6days a week and I squeeze in strength training here and there so it could be muscle.. Feeling exhausted!
Weigh-in:
135.6 lb
lost so far:
47.4 lb
still to go:
9.9 lb
Diet followed reasonably well
(1 comment)
gaining 0.4 lb a week
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