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Weight History
showing entries 1 to 5 of 5
24 December 2013
HO Ho Ho and then Bahh humbuggg. Christmas, good, very very good but then followed by very very bad. Have Decided to just go with the flow until the end of Christmas day and I return home from friends and get back into my proper routine. have not done anything disastrous, but haven't stuck to the plan that well either. Hope others are having better luck and Merry Christmas.
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24 December 2013
Weigh-in:
255.0 lb
lost so far:
5.0 lb
still to go:
85.0 lb
Diet followed poorly
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gaining 3.5 lb a week
20 December 2013
Have decided fasting twice a week 500 cals works for me along with low cal eg yogurt, popcorn no butter, and high water days with one main meal of what I want + within reason. 7 pounds lost in Two weeks.
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20 December 2013
Weigh-in:
253.0 lb
lost so far:
7.0 lb
still to go:
83.0 lb
Diet followed N/A
(3 comments)
losing 2.9 lb a week
03 December 2013
Weigh-in:
260.0 lb
lost so far:
0 lb
still to go:
90.0 lb
Diet followed 100%
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