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Elzatie's Journal

Elzatie's Profile |Send a Message | Weight History

showing entries 1 to 5 of 16

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26 July 2023

Weigh-in: 245.0 lb

lost so far: 1.0 lb

still to go: 85.0 lb

Diet followed reasonably well

add comment gaining 0.0 lb a week

28 April 2017

Weigh-in: 244.0 lb

lost so far: 2.0 lb

still to go: 84.0 lb

Diet followed reasonably well

add comment steady weight

10 June 2015

This is a new day. Just weighed in. Not a positive result. My weight stayed the same. Today is a new day.

Weigh-in: 244.0 lb

lost so far: 2.0 lb

still to go: 84.0 lb

Diet followed poorly

add comment steady weight

30 May 2015

Still struggling with getting to the gym. Will have to work through this issue. I went over my calorie allowance today by 100. If I had gotten to the gym and burned calories today, this would not be that big of an issue with me.

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28 May 2015

I went over my calorie allowance (1500) today but stayed under 2000 (1709). Will start exercising tomorrow. Would be nice and beneficial to get into the gym a minimum of 4 days per week.

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