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Weight History
showing entries 1 to 5 of 8950
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01 May 2024
Woke at 234.8, up .8 from yesterday. I'm happy with this as it was not a fasting day.
(1 comment)
01 May 2024
Steak salad at Clyde's.
(1 comment)
30 April 2024
chicken breast and cheddar on low-carb wrap.
(1 comment)
30 April 2024
Bottom round beef and broccoli for lunch.
(1 comment)
30 April 2024
Woke at 234.0, down .7 after a liquid fasting day.
Weigh-in:
234.0 lb
lost so far:
91.0 lb
still to go:
29.0 lb
Diet followed reasonably well
(2 comments)
losing 4.9 lb a week
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