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Weight History
showing entries 1 to 4 of 4
13 August 2014
Weigh-in:
174.0 lb
lost so far:
0 lb
still to go:
24.0 lb
Diet followed N/A
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gaining 0.3 lb a week
23 June 2014
Been gone for a bit so just now getting back into it. The change in my daily schedule really wreaked havoc on my body. Can feel it went beserk so now I'm getting back into it but a much slower pace. I do have a 5k coming up.
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23 April 2014
This morning's workout was Speed 1.0. It was good but my calves were burning after a while. had to drop down to moderate until the burn could be tolerated. Did well and finished the burn out strong.
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23 April 2014
Weigh-in:
170.0 lb
lost so far:
0 lb
still to go:
20.0 lb
Diet followed N/A
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Dlphnldy89's weight history
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