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DeanDon1
DeanDon1
Joined April 2016
Posts
22
Following
330
Followers
214
Weight History
Start Weight
284.4 lb
Lost so far:
30.2 lb
Current Weight
254.2 lb
Performance:
losing 0.4 lb a week
Goal Weight
209.4 lb
Still to go:
44.8 lb
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DeanDon1's Weight History
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DeanDon1's Latest Member Challenges
158
Lighten Up June Challenge: Drop 5 to 10 pounds
status:
Completed
ended:
27 Jun 16
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Nikina70
last weighin:
gaining 0.2 lb a week
Blood Rose
last weighin:
losing 0.2 lb a week
Nape2216
last weighin:
losing 12.6 lb a week
bearnoggin
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DeanDon1's Recent Food & Exercise
1 cup, flowerets Cooked Broccoli (Fat Not Added in Cooking)
2.143 servings I&J Chicken Breast Fillet
3 servings Nutritech 100% Pure Whey
Gym
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