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Cubano28226
Cubano28226
Joined April 2011
Posts
53
Following
0
Followers
1
Weight History
Start Weight
550.0 lb
Lost so far:
170.0 lb
Current Weight
380.0 lb
Performance:
gaining 0.7 lb a week
Goal Weight
300.0 lb
Still to go:
80.0 lb
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Cubano28226's Weight History
view Cubano28226's complete history
Cubano28226's Cookbook
cals: 175kcal | fat: 5.53g | carbs: 27.48g | prot: 5.25g
Chickpea and Couscous Salad
This combination of flavors makes for a light summery salad.
cals: 94kcal | fat: 5.95g | carbs: 9.66g | prot: 2.34g
Blackbean Salad
Light and healthy blackbean salad.
view complete cookbook
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Cubano28226's Recent Food & Exercise
1
medium
Gala Apples
1 serving Body Fortress Super Advanced Whey Isolate - Chocolate (36g)
1 serving Activia Peach Yogurt
Walking (slow) - 2/mph
Stairs (Climbing Stairs)
Walking (moderate) - 3/mph
view diet calendar
