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Weight History
showing entries 11 to 15 of 144
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28 February 2023
Weigh-in:
247.4 lb
lost so far:
50.0 lb
still to go:
87.4 lb
Diet followed reasonably well
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gaining 0.2 lb a week
04 July 2022
Weigh-in:
241.8 lb
lost so far:
55.6 lb
still to go:
81.8 lb
Diet followed reasonably well
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losing 2.1 lb a week
01 July 2022
Weigh-in:
242.7 lb
lost so far:
54.7 lb
still to go:
82.7 lb
Diet followed reasonably well
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gaining 0.3 lb a week
25 February 2022
My hubby & I started eating healthy in October 2019. I lost 70lbs in the first 6-8 months, so did he. We have continued eating healthy but I have been plateaued for over a year now and still have 70lbs to go. I decided to try fasting on Monday. 18:6 is how I started. No problem with the fast length, just too short a window to eat. I had to meals and felt really full. I have adjusted to 16:8 and have lost 5lbs this week. I am drinking plenty of water.
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25 February 2022
Weigh-in:
236.9 lb
lost so far:
60.5 lb
still to go:
76.9 lb
Diet followed reasonably well
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losing 4.2 lb a week
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