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Community > Members > Cojacklojack

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Cojacklojack

Start Weight:	(28 Aug 11) 178.0 lb
Current Weight:	(19 Apr 13) 173.6 lb
Goal Weight:	158.0 lb

following: Cojacklojack's own diet
performance: losing 1.4 lb a week

FatSecret member since: 15 Feb 12

Cojacklojack's Weight History

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Cojacklojack's journal

01 March 2013

19.22% bf

on diet Cojacklojack's own diet gaining 0.1 lb a week

02 August 2012

18-4 bf

on diet Cojacklojack's own diet gaining 0.5 lb a week

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Cojacklojack's Recent Food & Exercise

	3 large Egg
	1.2 servings Pork Sausage Links
	5 servings Coffee-mate Coffee Creamer (Vanilla Caramel)
	Driving
	Desk Work
	Driving

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Cojacklojack's Groups

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If you have any tattoo's and are trying to be healthy.

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Cojacklojack's Recent Activity

Cojacklojack's own activity

	recorded a weigh in at 173.6 lb.
	recorded a weigh in at 175.2 lb.
	recorded a weigh in at 175.3 lb.
	recorded a weigh in at 177.8 lb.

Cojacklojack's Buddies

No recent activity.

Other Member Diet Recent Activity

	mapakids updated their Food Diary.
	AllisonEleanore18 added Antoine1984's Chocolate Chip Cookies recipe to their cook book.
	Foobish recorded a weigh in at 167.6 lb.
	brooke4u recorded a journal.
	thallock recorded a weigh in at 202.0 lb.
	pippinpita recorded a journal.
	Sexivegan recorded a weigh in at 137.6 lb.
	toolmannc1 updated their Food Diary.