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08 September 2014

Weigh-in due tomorrow. I suspect I will not be seeing a drop. I haven't been going over my RDI much, but I haven't been eating as well as I would like. With no grocery shopping I can't plan the meals I would like to be making, I am making do with what I have. I am so looking forward to the grand opening of the new grocery store ! They open at 8 am on Wednesday and I will be there at 9 am with bells on! I have a grocery list that is over 60% produce and all healthy. (Except the coffee, maybe). I miss salad and fresh vegetables. One good thing is that the tomatoes are coming in I have all I can eat and freeze.

Swimming has been temporarily suspended since I tripped over a curb and smashed my knee. No open wounds in the pool...this bums me out, plus, it hurts. 240 lbs hitting the asphalt does a lot of damage. The good news is that I was wearing shorts so no pants were harmed in the fall. :-P

Had some yummy baked rosemary, garlic chicken breasts for dinner and just finished baking up another batch of morning glory muffins for snacking.

The cooler weather is here, hope my knee gets better soon so I can bike and walk and enjoy it.

Hope all my FS buddies had a good day.

04 September 2014

Anyone else find that when you are trying to lose weight people keep trying to feed you? I'd like to think that it isn't a deliberate attempt to sabotage me. I actually had an ex-boyfriend who used to (randomly) bring me a plate of food and I'd ask, "why"? He'd say, "because you looked hungry". What? I'm 250 lbs and I'm sitting there watching t.v., how do I look "hungry"? I don't even know what hungry looks like, lol. Well, except when my dogs look at me, they do a very good "I'm starving to death, even though I just ate dinner" look, but I don't think I can touch it! Weird. Now my lovely neighbor keeps trying to feed me...I guess I just have that "hungry" look going on, hahaha.
So, that is all to say I had a Caramel Coffee Crunch muffin that was probably about 400 calories which put me a bit over the limit and was full of sugar, fat and all that crap. Don't tell anyone, but I didn't really like it very much. All this healthy eating has killed my craving for sweets, completely. Yay ! Salty and crunchy are easier to do healthily...and I still love me some salty. Am not stepping on the scale tomorrow all the same.
Had my physical, she's going going to test me for thyroid, hormones and all that jazz, so I will be interested in the results. I'm not really hoping for something to be wrong, but on the other hand, it might be nice to know about it if there is. I'm also anxious to see if my cholesterol has dropped with my weight loss and healthier eating.
Hope everyone had a happy day.

02 September 2014

Weigh-in: 239.4 lb lost so far: 15.6 lb still to go: 94.4 lb Diet followed reasonably well
   (12 comments) losing 2.8 lb a week

29 August 2014

Weigh-in: 241.0 lb lost so far: 14.0 lb still to go: 96.0 lb Diet followed reasonably well
   (14 comments) losing 4.7 lb a week

26 August 2014

Weigh-in: 243.0 lb lost so far: 12.0 lb still to go: 98.0 lb Diet followed reasonably well
   (6 comments) losing 0.7 lb a week

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