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Weight History
showing entries 1 to 2 of 2
11 June 2013
Good Morning! Today I exercised to a Pilates DVD, mostly for my legs. Also did some wall puah-ups to work my shoulders and arms. I have a "frozen" shoulder on the RIGHT side due to a torn rotator cuff. It hurts to be able to do much with my right arm, but I have to use it as much as possible. Immobility will contribute to its being "frozen"
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10 June 2013
I am following the South Beach Gluten Solution Diet, since I am already Gluten-free.
Weigh-in:
167.0 lb
lost so far:
0 lb
still to go:
42.0 lb
Diet followed N/A
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