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07 February 2013

Weigh-in: 198.8 lb lost so far: 30.4 lb still to go: 3.8 lb Diet followed reasonably well
   add comment on diet Builderdad's own diet   gaining 0.2 lb a week

06 February 2013

Weigh-in: 198.6 lb lost so far: 30.6 lb still to go: 3.6 lb Diet followed reasonably well

05 February 2013

Weigh-in: 199.6 lb lost so far: 29.6 lb still to go: 4.6 lb Diet followed reasonably well

04 February 2013

Weigh-in: 198.8 lb lost so far: 30.4 lb still to go: 3.8 lb Diet followed reasonably well

01 February 2013

Weigh-in: 198.6 lb lost so far: 30.6 lb still to go: 3.6 lb Diet followed reasonably well
   add comment on diet Builderdad's own diet   gaining 1.2 lb a week

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melodyilian updated their Exercise Diary.
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