Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Buffy101
Journal
Buffy101's Journal
Buffy101's Profile
|
Send a Message
|
Weight History
showing entries 11 to 15 of 57
Page:
Prev
1
2
3
4
5
6
7
...
Next
13 September 2014
Fat! Fat! Fat! Get to work and lose some weight!
(3 comments)
12 September 2014
Back AGAIN on track today. Yesterday was a day of emotional eating. Stress, boredom and prevarication. And wine drinking. All my old sins. Couldn't sleep. Had terrible indigestion and woke up very grumpy. So the only thing to make me feel better is to have coffee. Drink lots of water. Get back on the Atkins wagon and carry on. Sometimes I think we have an internal 'self destruct' button we use when diet is going well and we somehow want to sabotage it
(5 comments)
09 September 2014
Back to food logging. Have not really been eating much at all but I did have some wine yesterday after working very hard at the house. Can't go over there today as I didn't sleep well at all due to dodgy stomach and looking after poor Tommy who got bitten by a snake four or five times. His poor leg was so swollen and he cried all night in the bathroom. I ended up sleeping on the bathroom floor with him. Poor Tommy. He was so loving. He's been to the vet again today for the all clear. He can go out. He's just come to the front door for some food. So ı am grateful he has recovered. Bad, bad snake. I'm never out that vet's!
Just had some lovely eggs and mushrooms fried in butter. Fresh brewed coffee with cream. Delicious. I quite like Atkins. It's so easy and I never feel hungry. Starting to feel energy so I can clean this house. I hate cleaning and I have TWO houses that need sorting out. I really must start throwing things out to make way for my new life. I thought it was cooler today but it appears not as there sweat running down my face. Feel good though. I didn't yesterday as I was getting niggled by 'people'. Then I remembered today that I have given up caring about stupid people and what they do. So I have to take my own advice. Kill em with kindness. That's what I say
(2 comments)
06 September 2014
Well, first milestone achieved. One stone lost to date. All virtual pats on the back gratefully received. I haven't been logging my food for the past two days because I have been so tired when I get home. It's hard to work when you are carrying a lot of weight. Everything is harder. But I have really put my nose to the grindstone and the house is nearly finished. A bit of painting, light weeding and major cleaning. That should see more weight come off next week. I hadn't expected to lose anything this week as I went to a BBQ on Thursday. Mind you, I didn't eat much. Had shedloads of vodka & tonic though! Which I thoroughly enjoyed. I am so happy to report that I am convinced that three weeks DOES break a habit. For weeks now, I have only drank alcohol on occasion. I feel quite proud of myself and wholly motivated to lose more weight and achieve my goal. Sometimes it feels so hard to stay on track and I feel that the weight loss is so slow. But that is just how it goes. As Puhpine always used to tell me 'you gotta roll with the punches'. And here I am 14lbs lighter.
Also, another theory has been proved imho. Ketsosis keeps mosquitoes away. Twice I have jumped off the ketosis wagon and twice I have been bitten to xxxxxxx! Have a great weekend FS friends!
Weigh-in:
146.6 lb
lost so far:
5.5 lb
still to go:
40.8 lb
Diet followed reasonably well
(3 comments)
losing 1.0 lb a week
03 September 2014
Here's a reminder: 'It's not what you eat, it's WHY you eat it
(2 comments)
Other Related Links
Members
Members
Forums
Buffy101's weight history
view complete history