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Weight History
showing entries 11 to 15 of 198
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12 June 2018
salad with egg lettuce carrots red cabbage corn and peas topped with fat free thousand island (i wish i had something better)
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12 June 2018
today is day 7 of eating under 1200 calorie. so far I've been 163 for 3 days straight. oh well on we go. went to the gym this morning feels great then went to pool cooled off a bit. ate great so far now let's continue on with this amazing routine.
Weigh-in:
163.2 lb
lost so far:
8.0 lb
still to go:
13.2 lb
Diet followed reasonably well
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losing 0.2 lb a week
28 July 2017
Weigh-in:
170.6 lb
lost so far:
0.6 lb
still to go:
20.6 lb
Diet followed 100%
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losing 4.2 lb a week
27 July 2017
Weigh-in:
171.2 lb
lost so far:
0 lb
still to go:
21.2 lb
Diet followed 100%
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03 February 2017
well day one once again here we go. so far have been following my meal plan.
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