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ArtMonk
ArtMonk
Joined August 2014
Posts
45
Following
2
Followers
2
Weight History
Start Weight
267.0 lb
Lost so far:
8.0 lb
Current Weight
259.0 lb
Performance:
losing 1.2 lb a week
Goal Weight
190.0 lb
Still to go:
69.0 lb
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ArtMonk's Weight History
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Following
TAK
last weighin:
gaining 0.3 lb a week
vivelamaya
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ArtMonk's Recent Food & Exercise
1 serving Dewar's Scotch
1 1/2
regular slices
White Bread (Home Recipe or Bakery)
1.2 cups Green String Beans with Onions (Fat Added in Cooking)
High Intensity Interval Training (HIIT)
Standing
Yoga
view diet calendar
