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01 February 2010

Its February 1st and by March 1st I would like to be 185. I want to lose 15 pounds this month and I know it will take some serious dedication and working out. I am going to buy the GNC lean shake today and replace two meals. I did well on my diet for Dec. but the last four days veered off a bit. I don't know where I read or saw this but it said something like a former alcoholic cant have one drink of alcohol so if you have an eating problem you cant just overeat and think you can stop. Okay it went something like that. Well I do think it's kind of true. I went a month with complete discipline and decided to eat junk with the kids and fiance the other night when playing mononopoly and it turned into four days of eating whatever and whenever I want..not cool... so I learned a personal lesson for Jasmine... I cannot treat my body that way.

01 February 2010

Weigh-in: 205.2 lb lost so far: 0 lb still to go: 60.2 lb Diet followed reasonably well

01 February 2010

Weigh-in: 205.2 lb lost so far: 0.8 lb still to go: 60.2 lb Diet followed reasonably well

31 December 2009

31 December 2009

Weigh-in: 206.0 lb lost so far: 0 lb still to go: 61.0 lb Diet followed N/A

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