Alan H's Journal

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showing entries 21 to 25 of 1165

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Weigh-in: 189.2 lb

lost so far: 26.6 lb

still to go: 14.2 lb

Diet followed reasonably well

add comment gaining 0.7 lb a week

Weigh-in: 188.8 lb

lost so far: 27.0 lb

still to go: 13.8 lb

Diet followed reasonably well

add comment losing 4.2 lb a week

Weigh-in: 190.0 lb

lost so far: 25.8 lb

still to go: 15.0 lb

Diet followed reasonably well

add comment losing 0.9 lb a week

Weigh-in: 190.4 lb

lost so far: 25.4 lb

still to go: 15.4 lb

Diet followed reasonably well

add comment losing 1.4 lb a week

Weigh-in: 191.0 lb

lost so far: 24.8 lb

still to go: 16.0 lb

Diet followed reasonably well

add comment gaining 7.0 lb a week

Alan H's weight history