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Weight History
showing entries 1 to 5 of 11
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13 December 2009
Followed the diet well, must be a water weight week. Also going to physical therapy and doing exercises...maybe I put on some muscle...nah! Oh well, there's always next week, at least I didn't gain...think positively!
Weigh-in:
252.0 lb
lost so far:
13.5 lb
still to go:
112.0 lb
Diet followed reasonably well
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steady weight
06 December 2009
I'm now back on track....I spent about four months off program ... at first I tried to keep my weight watchers points totals for the day in my head (LOL, that's a joke...my memory just ain't that good) then I got lazy ... now I've done myself up a nice little excel spreadsheet where I can keep one weeks information on one page of paper, then I fold that up and keep it with me. I've been back on track for 5 weeks now. The 7.50 lbs I gained during my hiatus is has now be re-lost as well as an additional 6.00 lbs. I never want to find them again!
When you work it, weight watchers definitely works! I still have trouble eating all of my points now that I'm point conscious...when you don't understand, it's easy to eat 30+ points for just one meal...but when you know...OMG, it changes things so drastically.
I'm now 12.00 lbs from my first micro-goal and I still have 7 weeks left in my (new) first 12 week cycle. I'm now 'In it to win it' I soooo want my body back. I'm tired of being twice the person I should be!
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06 December 2009
Weigh-in:
252.0 lb
lost so far:
13.5 lb
still to go:
112.0 lb
Diet followed N/A
add comment
losing 2.5 lb a week
06 December 2009
Weigh-in:
252.0 lb
lost so far:
13.5 lb
still to go:
112.0 lb
Diet followed N/A
add comment
losing 2.5 lb a week
06 December 2009
Weigh-in:
252.0 lb
lost so far:
18.5 lb
still to go:
112.0 lb
Diet followed N/A
add comment
losing 2.5 lb a week
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303468's weight history
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