showing entries 1 to 5 of 28
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07 February 2020

Weigh-in: 130.0 lb lost so far: 3.0 lb still to go: 5.0 lb Diet followed reasonably well
   (1 comment) gaining 0.0 lb a week

26 July 2019

Weigh-in: 129.8 lb lost so far: 3.2 lb still to go: 4.8 lb Diet followed reasonably well
   add comment losing 1.9 lb a week

23 July 2019

yesterday was okay. recording what I ate was easier thanks to the suggestions made by others. I have used breakfast and lunch for things are at home and dinner for work. the snack section I am going to leave open for those extras that I normally try to only consume occasionally. alcohol, chips, cookies, icecream etc.
the other thing I have done to try and motivate myself is to pull out a pair of jeans that are too snug to wear comfortably. my goal now is to fit into them with ease by the 23rd of September.
I know I had mentioned earlier that I had to maintain my 130 for x amount of weeks before purchasing a ring. well unfortunately I could not wait because at the festival I attended on the weekend I found the perfect one. it is made from the bottom end of a fork. which I found quite suitable as I needed a reminder of what I am putting in my mouth.
hope everyone as a safe and healthy Tuesday.

23 July 2019

Weigh-in: 130.6 lb lost so far: 2.4 lb still to go: 5.6 lb Diet followed reasonably well
   add comment gaining 0.5 lb a week

22 July 2019

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