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Weight History
showing entries 21 to 25 of 152
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20 May 2015
A few pounds. Good start again. A lot of moving around and smaller portions.
Weigh-in:
228.0 lb
lost so far:
2.0 lb
still to go:
18.0 lb
Diet followed reasonably well
add comment
losing 3.0 lb a week
13 May 2015
Surprised to see no weight change but I'm not focusing so much on this. I'm keeping portions under control and eating light.
Weigh-in:
231.0 lb
lost so far:
0 lb
still to go:
21.0 lb
Diet followed reasonably well
(1 comment)
losing 0.6 lb a week
07 May 2015
Good news guys. Heard it on TV this morning. Women go for the Dad bod! A little gut...not a beer belly but a little gut. Someone who works out some but like to eat also. The Dad bod is in style.
Now I don't feel so bad. The hard bodies are out!
(1 comment)
06 May 2015
I eat...therefore I am.
(4 comments)
01 May 2015
I know we all have said this before...I'm doing everything I think I should be doing to lose weight and yet I still gain. I was discussing this with my wife and I'm sure there are some hidden calories that I'm not tracking but...it still doesn't explain a gain.
I've worked through a few injuries and health problems and I feel like I'm at a good place right now. I've been working out hard and I'm getting back to the workout I had before an arm injury but the weight doesn't seem to improve.
I would like to think the lifting is causing the weight gain but I still have plenty of fat over my muscle gain so it is what it is. Fat to lose.
This summer should be my salvation when I start the heavy outside work and exercise. It should be interesting.
Weigh-in:
232.0 lb
lost so far:
0 lb
still to go:
22.0 lb
Diet followed reasonably well
(2 comments)
gaining 0.2 lb a week
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