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Weight History
showing entries 36 to 40 of 216
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22 April 2016
I'm one week into my 2nd round of the Omnitrition drops program. After loading weight I am down 4 lbs for the week. Not the numbers I wanted but I think I got sloppy between round 1 and round two just before loading. Really hoping to drop at least 30 lbs this week. Yesterday was the first time in either of my rounds that I "cheated". I was so hungry that I ate a slice of ham in addition to my 4 oz of chicken at yesterdays lunch. I also had probably more than 4 oz of chicken and some other things I shouldn't have had. I ate the McDonalds southwest ranch salad with grilled chicken last night. I did take out the chips, cheese and ate around the black bean and corn salsa. I used the provided lemon wedge instead of the dressing. I also skipped yesterdays second piece of fruit because of my ham splurge. I still ended up losing 1.2 lbs. I really think my body needed that little bit of fat. Today I've added a "green coffee bean extract" to supplement my omnitrition diet. So....in addition to the Omni Drops I am also taking 4 or more fiber pills a day, 1-2 charge tablets, Garcinia in the morning and at lunch and I've added in the "extra enhancers" as well to see if I can speed things up. We'll see. Today's lunch is "Lisa's chile" made with ground chicken. I did break through to the 170's day.....woooooo hooooooo.!!!!!!!
(2 comments)
22 April 2016
Weigh-in:
179.0 lb
lost so far:
5.0 lb
still to go:
34.0 lb
Diet followed reasonably well
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losing 6.3 lb a week
20 April 2016
Weigh-in:
180.8 lb
lost so far:
3.2 lb
still to go:
35.8 lb
Diet followed reasonably well
add comment
losing 8.4 lb a week
19 April 2016
Weigh-in:
182.0 lb
lost so far:
2.0 lb
still to go:
37.0 lb
Diet followed reasonably well
add comment
losing 3.5 lb a week
17 April 2016
Weigh-in:
183.0 lb
lost so far:
1.0 lb
still to go:
38.0 lb
Diet followed reasonably well
add comment
losing 1.6 lb a week
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