Recent Food Diaries for All Diets

 
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Breakfast: Honey Clusters Cereal.
Breakfast: coffee, half and half, egg, egg white, salsa, spinach, tea, honey, cooking spray.
Breakfast: coffee, creamer, instant oatmeal plain.
Breakfast: Whole Wheat Cranberry Nut Muffins.
Breakfast: egg beaters, skim milk, nutri-grain low fat waffles, morning star veggie sausage links. Snacks/Other: barbeque flavored soy crisps.
Breakfast: coffee, Milk Chocolate Hot Cocoa Mix.
Breakfast: coffee, creamer, honeydew melon, pineapple, alive water.
Breakfast: Maple and Brown Sugar Instant Oatmeal.
Breakfast: NUTRI GRAIN BAR.
Breakfast: Fiber One Original, grate value nofat plain yogurt one cup, raisins, spam. Lunch: pork chop, 6oz broccoli. Dinner: ground beef, cauliflower.
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Recently Eaten Foods

Breakfast:

Coffee
Arrowhead Mills Instant Plain Oatmeal
Salsa (Ready to Serve)

Lunch:

Cucumber (Peeled)
Soft Drink, Sugar-Free
Broccoli (Chopped, Frozen)

Dinner:

Thousand Island Salad Dressing (Fat Free)
Parmesan Cheese (Fat Free Topping)
Foster Farms Italian Style Turkey Meatballs

Snacks/Other:

Taffy
Starburst Fruit Chews M&M Mars Candies
Quaker Instant Oatmeal Weight Control - Maple and Brown Sugar