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Zatarain's

New Orleans Style Blackened Chicken with Yellow Rice

Nutrition Facts
Serving Size 1 package
Amount Per Serving
Calories
470
 
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
2.000g
10%
Trans Fat
-
Cholesterol
25mg
8%
Sodium
1310mg
57%
Total Carbohydrate
71.00g
26%
Dietary Fiber
3.0g
11%
Sugars
3.00g
Protein
16.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Oct 10 12:49 PM
24%
of RDI*
(470 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (25%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
470
Fat
13g
Carbs
71g
Protein
16g
There are 470 calories in 1 package of Zatarain's New Orleans Style Blackened Chicken with Yellow Rice.
Calorie breakdown: 25% fat, 61% carbs, 14% protein.

Related Chicken from Zatarain's:

New Orleans Style Blackened Chicken Alfredo (Bowl)
Jerk Chicken
New Orleans Style Blackened Chicken Alfredo

More Products from Zatarain's:

New Orleans Style Alfredo Pasta Dinner Mix
New Orleans Style Shrimp Scampi with Pasta
Garden Vegetable Brown Rice
New Orleans Style Jambalaya Mix
New Orleans Style Dirty Rice with Beef & Pork
  view all zatarain's products

Other Types of Chicken:

Chicken Thigh
Chicken Drumstick
Chicken Breast
Chicken
Chicken Wing
Chicken (Skin Not Eaten)
  view more chicken nutritional info
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