Food database and calorie counter

Yard House

GS Guacamole & Veggies

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

240

% Daily Values*

Total Fat

18.00g

23%

Saturated Fat

2.500g

13%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

540mg

23%

Total Carbohydrate

21.00g

Dietary Fiber

12.0g

43%

Sugars

5.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 14 Sep 23 07:03 PM

Source: FatSecret Platform API

12%

of RDI*

(240 calories)

Calorie Breakdown:

Carbohydrate (31%)

Fat (60%)

Protein (9%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

240

Fat

18g

Carbs

21g

Protein

There are 240 calories in 1 serving of Yard House GS Guacamole & Veggies.

Calorie breakdown: 60% fat, 31% carbs, 9% protein.

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