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Weight Watchers

Sweet & Sour Chicken with Long Grain Rice

Nutrition Facts
Serving Size 1 packet (400 g)
Amount Per Serving
Calories
364
 
% Daily Values*
Total Fat
2.20g
3%
Saturated Fat
0.400g
2%
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
62.00g
23%
Dietary Fiber
5.5g
20%
Sugars
15.80g
Protein
21.60g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Jan 12 03:24 AM
18%
of RDI*
(364 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (6%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
364
Fat
2.2g
Carbs
62g
Protein
21.6g
There are 364 calories in 1 packet (400 g) of Weight Watchers Sweet & Sour Chicken with Long Grain Rice.
Calorie breakdown: 6% fat, 70% carbs, 24% protein.

Related Chicken from Weight Watchers:

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Other Types of Chicken:

Chicken Breast
Chicken (Skin Not Eaten)
Chicken
Chicken Drumstick
Chicken Thigh
Chicken Wing
  view more chicken nutritional info
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