Food database and calorie counter

Weight Watchers

Barbecue Meat Loaf

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

228

% Daily Values*

Total Fat

7.60g

10%

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrate

10.40g

Dietary Fiber

Sugars

Protein

27.70g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 23 Oct 11 05:32 PM

Source: FatSecret Platform API

11%

of RDI*

(228 calories)

Calorie Breakdown:

Carbohydrate (19%)

Fat (31%)

Protein (50%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

228

Fat

7.6g

Carbs

10.4g

Protein

27.7g

There are 228 calories in 1 serving of Weight Watchers Barbecue Meat Loaf.

Calorie breakdown: 31% fat, 19% carbs, 50% protein.

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.